{"id":10,"date":"2011-12-30T20:49:09","date_gmt":"2011-12-30T20:49:09","guid":{"rendered":"http:\/\/millcreekmeats.com\/?page_id=10"},"modified":"2011-12-30T21:42:25","modified_gmt":"2011-12-30T21:42:25","slug":"beef-cuts","status":"publish","type":"page","link":"http:\/\/millcreekmeats.com\/?page_id=10","title":{"rendered":"Beef Cuts"},"content":{"rendered":"

The chart below is a good example of the cuts and amounts of meat you would get from a front quarter of beef. Since all beef have slight differences in muscling and bone size the below is only an example and not a guarantee.<\/p>\n\n\n\n\n\n\n\n\n\n\n
\u00a0\"\"<\/a><\/td>\nCuts<\/strong><\/td>\nWeight<\/strong><\/td>\nPercent<\/strong><\/td>\n<\/tr>\n
Rib roast, steaks<\/td>\n12 lbs<\/td>\n9%<\/td>\n<\/tr>\n
Boneless stew meat<\/td>\n6 lbs<\/td>\n4%<\/td>\n<\/tr>\n
Short ribs<\/td>\n4 lbs<\/td>\n3%<\/td>\n<\/tr>\n
Hamburger<\/td>\n38 lbs<\/td>\n27%<\/td>\n<\/tr>\n
Chuck roast, steaks<\/td>\n37 lbs<\/td>\n26%<\/td>\n<\/tr>\n
Meat total<\/strong><\/td>\n97 lbs<\/strong><\/td>\n69%<\/strong><\/td>\n<\/tr>\n
Bone, fat & trimmings<\/strong><\/td>\n43 lbs<\/strong><\/td>\n31%<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

The chart below is a good example of the cuts and amounts of meat you would get from a hind quarter of beef. Since all beef have slight differences in muscling and bone size the below is only an example and not a guarantee.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
\u00a0\"\"<\/a><\/td>\nCuts<\/strong><\/td>\nWeight<\/strong><\/td>\nPercent<\/strong><\/td>\n<\/tr>\n
T-bones, club steak<\/td>\n18 lbs<\/td>\n14%<\/td>\n<\/tr>\n
Sirloin steaks, roasts<\/td>\n16 lbs<\/td>\n12%<\/td>\n<\/tr>\n
Round steaks or roasts<\/td>\n29 lbs<\/td>\n22%<\/td>\n<\/tr>\n
Rump roasts (boneless)<\/td>\n8 lbs<\/td>\n6%<\/td>\n<\/tr>\n
Flank steak<\/td>\n2 lbs<\/td>\n2%<\/td>\n<\/tr>\n
Ground beef<\/td>\n16 lbs<\/td>\n12%<\/td>\n<\/tr>\n
Meat total<\/strong><\/td>\n88 lbs<\/strong><\/td>\n68%<\/strong><\/td>\n<\/tr>\n
Bone, fat & trimmings<\/strong><\/td>\n42 lbs<\/strong><\/td>\n32%<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

The chart below is a good example of the cuts and amounts of meat you would get from a front quarter of beef. Since all beef have slight differences in muscling and bone size the below is only an example […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"template-full.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/millcreekmeats.com\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/millcreekmeats.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/millcreekmeats.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/millcreekmeats.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/millcreekmeats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":13,"href":"http:\/\/millcreekmeats.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":172,"href":"http:\/\/millcreekmeats.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/172"}],"wp:attachment":[{"href":"http:\/\/millcreekmeats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}